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HOW TO SURVIVE A HEART ATTACK WHEN ALONE Let’s say it’s 6.15pm and you’re going home (alone of course), after an unusually hard day on the job. You’re really tired, upset and frustrated. Suddenly you start experiencing severe pain in your chest that starts to drag out into your arm and up into your jaw. You are only about five miles from the hospital nearest your home. Unfortunately you don’t know if you’ll be able to make it that far. You have been trained in CPR, but the guy that taught the course did not tell you how to perform it on yourself..!! NOW HOW TO SURVIVE A HEART ATTACK WHEN ALONE… Since many people are alone when they suffer a heart attack, without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness. However, these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest. A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again. Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can perhaps buy precious time to get themselves to a phone and dial 911. Rather than sharing another joke please contribute by broadcasting this which can save a person’s life!  Be prepared and become part of the solution. Get your free next-of-kin notification card today. Click here: https://www.InCaseOfEmergencyCard.com/

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fithome:

imgonnariverdance:

shadowkat104:

kellyjacobsbooks:

HOW TO SURVIVE A HEART ATTACK WHEN ALONE

Let’s say it’s 6.15pm and you’re going home (alone of course), after an unusually hard day on the job. You’re really tired, upset and frustrated. Suddenly you start experiencing severe pain in your chest that starts to drag out into your arm and up into your jaw. You are only about five miles from the hospital nearest your home. Unfortunately you don’t know if you’ll be able to make it that far. You have been trained in CPR, but the guy that taught the course did not tell you how to perform it on yourself..!!

NOW HOW TO SURVIVE A HEART ATTACK WHEN ALONE…

Since many people are alone when they suffer a heart attack, without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.

However, these victims can help themselves by coughing repeatedly and very vigorously.

A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest.

A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.

Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating.

The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can perhaps buy precious time to get themselves to a phone and dial 911.

Rather than sharing another joke please contribute by broadcasting this which can save a person’s life!

Be prepared and become part of the solution. Get your free next-of-kin notification card today. Click here: https://www.InCaseOfEmergencyCard.com/

major signal boost

Reblogging cause this could save someone’s life

This could save many lives, reblog

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Surah Al-Fatiha Dialog w/ Allah
  • The Prophet (صلى الله عليه و سلم) said: Whenever a person recites Al- Fatiha, Allah (azj) addresses him by saying, I have divided the Fatiha into two, between Me and My servant. So when My servant says....
  • بسم الله الر حمن الر حيم
  • You: All praise to Allah the Lord of the Alimeen (Everything).
  • ALLAH: My servant has praised Me.
  • You: The Most Merciful, The Especially Merciful.
  • ALLAH: My servant has complimented Me.
  • You: The Owner of the Day of Judgement.
  • ALLAH: My servant has glorfied Me.
  • You: It is You we worship and it is You we ask for help.
  • ALLAH: THis is between Me and my servant.
  • You: Guide us to the straight Path. The Path of those who You betowed Your favor upon not the path of those who gained Your Anger or went astray.
  • ALLAH: This is for my servant and my servant will get what he/she requested.

Alhamdulillah for those teachers.

Alhamdulillah for those teachers.

(Source: scentofatigress, via muftiismailmenk)

There are people, you know :)

There are people, you know :)

(Source: saleha-f)

My fav :’) ♥ #Candi #LU

My fav :’) ♥ #Candi #LU

It does, sometimes you need to just get over it.

It does, sometimes you need to just get over it.

(Source: mischa-la-reine)

(Source: apage2turn1)



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